{"title":"Books","description":null,"products":[{"product_id":"sourcebooks-calming-exercises-for-pregnancy","title":"Sourcebooks - Calming Exercises for Pregnancy","description":"Embrace mindfulness through every stage of your pregnancy\u003cbr\u003ePregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.\u003cbr\u003e5-minutes at a time—Brief exercises make it easy to develop a consistent mindfulness routine you’ll stick to, even on the toughest days of your pregnancy.\u003cbr\u003eEmpowering exercises—Dive into a pregnancy book full of mindfulness practices, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body.\u003cbr\u003eClear and organized—Helpful labels on each exercise let you know which trimester it fits best and make it easier to find the activities you're in the mood for—whether it’s writing, meditation, or awareness e","brand":"Source Books","offers":[{"title":"Default Title","offer_id":44918892068909,"sku":"9798886508987","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/1640\/5037\/files\/original_52d96de9-2892-4391-8fd6-66ac76c40e97.jpg?v=1778345372"},{"product_id":"sourcebooks-first-time-moms-pregnancy-handbook","title":"Sourcebooks - First-Time Mom's Pregnancy Handbook","description":"The essential pregnancy guide for the modern woman \u003cbr\u003eThe vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom’s Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. \u003cbr\u003eIn the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you’ll be more than prepared for the big day. \u003cbr\u003eThis standout among pregnancy books for first-time moms delivers:  40+ weekly milestones—From conception through the first few months of baby’s life, set and accomplish goals based on your weekly priorities and needs.\u003cbr\u003e Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of yo","brand":"Source Books","offers":[{"title":"Default Title","offer_id":44918892167213,"sku":"9781641528542","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/1640\/5037\/files\/original_31fa73e7-15a8-4e91-ad79-051edecb4d55.jpg?v=1778345371"},{"product_id":"sourcebooks-feel-good-pregnancy-cookbook","title":"Sourcebooks - Feel-Good Pregnancy Cookbook","description":"Simple and nutritious recipes for a healthy, stress-free pregnancy \u003cbr\u003eWhether it’s your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel great. \u003cbr\u003eThis standout choice among pregnancy books provides you with a variety of tasty, balanced meals that are perfect for helping mothers with the unique dietary challenges they may face, like reducing nausea, easing postpartum recovery, or practicing self-care. You’re sharing your body, so learn how to choose the foods that work best for the two of you. \u003cbr\u003eThis pregnancy cookbook includes:  Mommy milestones—Track the development of your baby with an overview of each trimester, including what changes to expect.\u003cbr\u003e Wholesome food—Discover what ingredients will fuel your body and how to maintain a variety of eating styles including vegetarianism, veganism, and more. sentence\u003cbr\u003e Good for every tummy—S","brand":"Source Books","offers":[{"title":"Default Title","offer_id":44918892232749,"sku":"9781641526883","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/1640\/5037\/files\/original_7c0ccc9f-d56f-4daa-ba05-29495729847e.jpg?v=1778345370"},{"product_id":"sourcebooks-first-time-moms-pregnancy-journal","title":"Sourcebooks - First-Time Mom's Pregnancy Journal","description":"Capture the joy of pregnancy with your own keepsake journal \u003cbr\u003eYour first pregnancy is an exciting time filled with moments and milestones you’ll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you’re pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through:\u003cbr\u003e\u003cbr\u003eInspiring quotes and supportive journaling prompts\u003cbr\u003eTrimester-by-trimester checklists\u003cbr\u003eSpace to plan your nursery and brainstorm baby names\u003cbr\u003eScrapbook pages for sonograms, belly photos, and more\u003cbr\u003eAppointment tracker and organization tools\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePlus, you’ll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal.\u003cbr\u003eStart telling your pregnancy story today and create a baby journal you’ll always treasure with this beautiful and pract","brand":"Source Books","offers":[{"title":"Default Title","offer_id":44918892363821,"sku":"9781641524506","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/1640\/5037\/files\/original_ee7a03f4-2509-46e8-b633-58840f0187f2.jpg?v=1778345371"},{"product_id":"sourcebooks-were-pregnant-the-first-time-dads-pregnancy-handbook-1","title":"Sourcebooks - We're Pregnant! The First Time Dad's Pregnancy Handbook","description":"Become an excellent first-time dad and a supportive partner with this go-to-guide to fatherhood!\nBeing a great dad doesn't mean being perfect; it means participating in the experience with empathy and confidence. From the basics of pregnancy, to designing a birthing plan, and tips on being helpful and supportive for your partner, this guide provides all the need-to-know information on how to be a fully prepared parent. We're Pregnant! The First Time Dad's Pregnancy Handbook is the perfect choice for first-time dads. It offers practical advice and knowledge necessary for pregnancy.\nFeaturing must-ask questions for the doctor, milestone trackers, and more, this funny and friendly standout among dad pregnancy books also takes you beyond the due date, offering a helping hand on how to plan and perfect your own style of childcare.\nThere are plenty of pregnancy books for first time moms out there, get one aimed especially at dads that helps you:\nFocus on one month at a time — Organized by ea","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":66890994384941,"sku":"9781939754684","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/1640\/5037\/files\/original_54c3bfd9-744b-42bd-9e5f-3333f59adefa.jpg?v=1781900370"}],"url":"https:\/\/bump-maternity.com\/collections\/books.oembed","provider":"Bump Maternity","version":"1.0","type":"link"}